Empower: Self-Defense – Health Week

Apr 13, 2023

During Health Week, CCU held various activities for students to help them improve their spiritual, mental, emotional, and physical health. One of these events included a self-defense class with Katia ...

Empower: Self-Defense Class

Feb 28, 2023

Recently, I watched a video of Nashali Alma fighting off a man who attacked her inside her apartment’s gym. She was working out by herself and let in Xavier Thomas-Jones who had also previously ...

Empower: Ignite Freedom

Dec 01, 2022

Photo by Allie Jamison Recently, I had the opportunity to have a conversation with Kenna Lechleitner. Kenna is a sophomore nursing major. She is also President of Ignite Freedom to talk about her ...

Empower – “What Makes you Feel Unsafe?”

Nov 10, 2022

Photo by Allie Jamison This semester, we took the time to interview female students on campus to ask them two questions. What makes you feel unsafe and what do you do to protect yourself. This ...

Empower: Get to Know Us

Nov 03, 2022

Photo by Allie Jamison My name is Deborah Sifuentes, and I am a freshman at Colorado Christian University. I am majoring in Psychology with an emphasis in Clinical Counseling. One thing I would ...

Empower: Get to Know Us

Oct 27, 2022

Photo by Allie Jamison My name is Steffanie, and I am a sophomore here at CCU majoring in General Science and minoring in Digital Media. One thing I want others to know about me is that I played ...

A lioness prowling

Empower: Situational Awareness

Apr 12, 2021

Her glittering eyes scan the plains. Through the tall blowing grass, her attention is on movements great and small, nothing is insignificant. No distraction can break her focus as she foresees all ...

A lioness prowling

An Introduction to Self-Defense

Mar 04, 2021

Empower: A Women’s Self Defense Article Series  A lioness prowls the plains, confident and sure of her every step, knowing she possesses strength few can rival. The embodiment of beauty ...