We are repeatedly what we do; excellence then is not an act but a habit. - Aristotle I recently read a post that said, “It takes 21 days to build a habit and 90 days to build a ...

Her glittering eyes scan the plains. Through the tall blowing grass, her attention is on movements great and small, nothing is insignificant. No distraction can break her focus as she foresees all ...

Empower: A Women’s Self Defense Article Series  A lioness prowls the plains, confident and sure of her every step, knowing she possesses strength few can rival. The embodiment of beauty ...